Its important that you take the time you need to take care of yourself. Caring for someone who has dystonia can be a very difficult and rewarding job. Please see below for some helpful links on how you can be sure to take care of yourself while you care for your loved ones:
Check out the Caregivers Guide for Canadians, available here. The Caregiver’s Guide for Canadians guides you through typical caregiving issues and includes checklists for differing areas of eldercare, so that you can better manage and ensure that you’re providing the best care possible for your loved one.
Plus, see below some helpful tips and tools courtesy of Carers Canada. For more information on Carer's Canada, please visit their website here.