From Awareness to Empowerment: Navigating Mental Health with a Neurological Condition

Worried about your mental health? Not sure if your symptoms stem from a chronic illness or something new? Afraid to ask for help? 

In partnership with Hydrocephalus Canada, join us on May 26, 1-2:30 pm ET, as Kristen Drozda, registered psychotherapist, hosts, “From Awareness to Empowerment: Navigating Mental Health with a Neurological Condition”.

In this webinar, Kristen will help participants understand what is mental health, how pain and stress can influence mental health, tips on coping with the stress of chronic illness and strategies to manage anxiety and depression. The session will be followed by a Q & A segment.  

Register now
 
It can be hard to talk about your mental health. You are not alone. We hope that you can join us in this safe space. 

Learning outcomes: 

  • You will be able to make better sense of your diagnosis in terms of understanding it as a group of symptoms rather than a one-meaning label  
  • You will understand the influence of stress on pain 
  • You will know how to define mental health and what it means to you 
  • You will leave with tools to manage the stress, pain and your current mental health 


Who should attend: Individuals living with or newly diagnosed with hydrocephalus, spina bifida or dystonia, their families and caregivers. Also, anyone who experiences chronic pain, anxiety or is in a new phase of life and facing challenges. 
 
Need more information on this webinar? 
Please email any questions to info@hydrocephalus.ca