Starts with Me Self Care and Self Awareness Guide – Download it Here

Mike Stroh, friend of DMRF Canada and the Founder of Starts with Me, has published a Self Care and Self Awareness Guide:   

Everyday practices to improve wellbeing, promote resilience, and nurture self compassion.

Click on the link below to download the Guide Today.

Download

 

To learn more about Mike, and Starts with Me, click here.